Cocoa husk tea is a beverage made from the shells of cacao beans, the very same beans used to make chocolate.
After the beans are fermented, dried, and roasted, the shells are separated from the nibs (the inner part of the bean that gets ground into cocoa powder).
These shells, which were once considered a waste product, are now prized for their potential health benefits and unique flavor.
Cocoa husk tea has a mild chocolatey flavor.
It is a good source of antioxidants and other nutrients, including magnesium, iron, and calcium.
If you are looking for a healthy and delicious alternative to coffee or traditional black tea, cocoa husk tea is a great option.
It is easy to make at home by steeping the husks in hot water for a few minutes.You can enjoy it plain or add your favorite sweetener or spices.
Here's a table summarizing the typical nutritional content of a serving (5g) of cocoa husk tea:
| Nutrient | Content |
|---|---|
| Energy | 33.47 kJ (8 kcal) |
| Fat | 0.2 g |
| Carbohydrates | 0 g |
| - of which sugars | 1 g |
| Dietary Fiber | 1 g |
| Protein | 0.7 g |
| Salt | 0 g |
Cacao husks contain a compound called theobromine, which can act as a stimulant and mood-booster.
As there is some rest of cocoa in the shell, the drink will contain some caffeine.
